| Water | 32.6g |
| Energy | 305.0kcal |
| Energy | 1278.0kJ |
| Protein | 5.9g |
| Total lipid (fat) | 8.4g |
| Ash | 2.1g |
| Carbohydrate, by difference | 51.0g |
| Fiber, total dietary | 3.4g |
| Sugars, total | 17.78g |
| Calcium, Ca | 74.0mg |
| Iron, Fe | 2.81mg |
| Magnesium, Mg | 32.0mg |
| Phosphorus, P | 284.0mg |
| Potassium, K | 69.0mg |
| Sodium, Na | 467.0mg |
| Zinc, Zn | 0.54mg |
| Copper, Cu | 0.299mg |
| Manganese, Mn | 0.355mg |
| Selenium, Se | 15.2??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.273mg |
| Riboflavin | 0.326mg |
| Niacin | 2.037mg |
| Pantothenic acid | 0.444mg |
| Vitamin B-6 | 0.084mg |
| Folate, total | 62.0??g |
| Folic acid | 28.0??g |
| Folate, food | 34.0??g |
| Folate, DFE | 82.0??g |
| Choline, total | 51.7mg |
| Vitamin B-12 | 0.09??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 52.0??g |
| Retinol | 49.0??g |
| Carotene, beta | 20.0??g |
| Carotene, alpha | 12.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 208.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 263.0??g |
| Vitamin E (alpha-tocopherol) | 0.8mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.3??g |
| Fatty acids, total saturated | 1.354g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.021g |
| 16:0 | 1.048g |
| 18:0 | 0.278g |
| Fatty acids, total monounsaturated | 2.104g |
| 16:1 undifferentiated | 0.031g |
| 18:1 undifferentiated | 2.07g |
| 20:1 | 0.002g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.215g |
| 18:2 undifferentiated | 3.021g |
| 18:3 undifferentiated | 0.182g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.009g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.002g |
| Cholesterol | 26.0mg |
| Tryptophan | 0.068g |
| Threonine | 0.226g |
| Isoleucine | 0.257g |
| Leucine | 0.516g |
| Lysine | 0.279g |
| Methionine | 0.117g |
| Cystine | 0.11g |
| Phenylalanine | 0.297g |
| Tyrosine | 0.218g |
| Valine | 0.294g |
| Arginine | 0.319g |
| Histidine | 0.151g |
| Alanine | 0.285g |
| Aspartic acid | 0.48g |
| Glutamic acid | 1.326g |
| Glycine | 0.224g |
| Proline | 0.477g |
| Serine | 0.325g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |